Career Opportunity: M3NERGY Berhad

Who are they?
M3NERGY Berhad is primarily involved in the oil and gas as well as marine and power industries in the global market. They provide an integrated, cost-effective approach that adds value and reduces risk for customers.

The company has diversified yet distinctive and proven expertise in the field of engineering, project management, operations and maintenance, shipping and construction for the offshore industry.

As an evolving market player constantly in sync with industry trends and growing customer needs, M3NERGY is also an accomplished and competent organisation in the area of exploration and production activities within the global oil and gas sector.

Career Opportunity: SIRIM QAS International

Who are they?

SIRIM QAS International is Malaysia’s leading certification, inspection and testing body. They offer value added services to customers, both locally and internationally, in an impartial, competent and efficient manner.

SIRIM QAS International have obtained national and international accreditations and recognition. They are also a partner of IQNET, an international network of certification bodies.

6 Surprising Causes of Back Pain

By Nicole DeCoursy

If you’ve ever had a bout of back pain, you’re not alone: According to the National Institutes of Health, 8 out of 10 people will suffer from back pain at some point in their lives. Most of the time, back pain is set off by something totally minor, says Venu Akuthota, MD, director of the Spine Center at the University of Colorado Hospital in Aurora, Colorado.

Besides obvious causes (constantly lugging a too-heavy purse, for instance), experts say that everyday habits like hunching over your smartphone can strain your spine and the surrounding muscles over time, causing pain and making you more vulnerable to serious injury. To stop back pain now—and avoid future agony—try targeting these unexpected culprits.